You're Not Running Out Of Time.
You're Running Out Of Yourself.
Allow me to walk with you. Start opening on what matters from the very first meeting. And see meaningful progress within the initial few months.
You are capable. You have built things. Yet something feels Not Quite Right. How are you feeling right Now?
You’ve built a life, taken on responsibilities and become the person others can rely on. Now there may be an opportunity to discover what happens when you become someone you can fully rely on too.
Your focus is fading faster, reducing your value.
You’re making more decisions, but trusting them less.
You’re constantly giving, yet it never feels like enough.
Everything you’ve worked for is here. Is it aligned?
I have lived the Pattern, I am helping to navigate.
25+ years of business experience, 10+ years of inner work & lifetime of learning what happens when the two don’t align.
I might not ever get the insights of all the challenges you are facing. However, I know what works to bring that deeper alignment from within and to empower you with it. You can choose between the cost of acknowledging it or ignoring it. Myself, having gone through major ups and down, rolling in the busyness, feeling miserable, lost, not enough. Fact is it is all okay & welcomed, that’s being human. What is important is your next step.
I spent more than two decades in business from strategy, operations, to leadership. I knew how to build things, keep people moving, and hold a room. From the outside, I looked like someone who had it together. Inside, I was constantly reaching for the next thing.
Then the business failed, and with it, lot of my beliefs holding everything up. The story I carried about who I was, what success meant, and what I was worth when the results I measured, stopped coming.
I could have withdrawn or stayed in denial. Instead, I understood I have to meet it, take on an enormous challenge, and go this long 4032, six month solo walk and experience more silence than I’d known in years help me face what I’d been avoiding, including how much I disliked failing.
That search took me through meditation, breathwork, yoga, Ayurveda, psychology and somatic practice, eventually becoming my profession to help others and bit far from tech and engineering. The greatest lesson I learnt wasn’t how to build my business better, but how little I truly knew myself, and how to find my way back.
Four ways to walk together.
Today’s biggest challenge isn’t capability—it’s disconnection. These keynote experiences help leaders and teams think differently, reconnect with what matters, and create meaningful change that lasts beyond the applause. Happy for feedbacks and conduct workshops.
For people who have spent so long listening to everyone else that they’ve forgotten to listen to themselves. Together we’ll create the space to think clearly, make decisions you can trust, and move towards a life that feels more like your own.
Real change doesn’t happen in a single conversation. These guided programs help you integrate new ways of thinking, living, and leading through practical tools, reflection, and everyday practice. Turning insights into action, helping you create lasting change in how you live, work, and relate to yourself and others.
Meditation is easier to sustain when you’re not doing it alone. These guided sessions create space to slow down, recharge, and reconnect. Through the support of a like-minded community, participants build a regular practice that nurtures calm, resilience, and wellbeing.
The Six Pillars of Wholeness.
The Six Pillars of Wholeness were born from one question: Why did I feel more fulfilled in an $80 tent than I did building a successful business & social recognition? Years of reflection, ayurveda inspiration turned that question into a practical framework for modern life giving meaning and fulfillment, integrated with everything else I now understand.
Goal that is worthwhile, Values that support and Purpose strong enough to carry you through the days it doesn’t feel worth it.
The belonging and support so deep enough to hold you for all that you are, before the world and even you ever take notice.
A mindset that has experinced the trust, and seen there is enough, so you can risk, share, and grow.
Presence to the small and the ordinary, not only the milestone. Gratitude and celebration along the way.
Energy managed honestly, at every level of tiredness, not just pushed through. Hourly to yearly and longer.
A pattern the body trusts, to go in the zone, freeing the mind from constant decision-making.
Find your perfect plan.
Simple Options. Real Value. Bring True Transformation.
Zilch
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A gentle introduction.
Included Free - Complimentary 30-minute Reclaim Conversation
- Complimentary meditation session
- Ayurveda Basics 101 ebook
- Access Ayurveda Knowledge Circle
- Access to many unique tests, quizzes and workbooks
$299
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Learn and grow together.
Everything in Awaken plus - Personalised Consultation with Ayurveda Doctor
- Unpack of any one test of your choice
- One 60-minute mini group clarity session with Ashok
- 2 months meditation membership
- Reward: $149 credited toward a deeper coaching journey if you continue
$485
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Personal experience to deeper understanding
Everything in Connect plus - Researched informed, Meta D™ Profile, 16-dimension assessment (90mins) with Ashok + Followup (thinker) OR
- Deeper Why? Somatic clarity session (90 mins) with Ashok + Followup (feeler)
- Personalised Doctor Consultation plus follow up
- Personalised 90 Day Diet Plan
What People are Saying.
Posted on Google Shilpa KanakattiTrustindex verifies that the original source of the review is Google. Ashok is best at what he does. Everything has been well thought of , planned and designed. He guided me with a process which was well designed and it helped me unload so much of pain and trauma I had been through growing up. I felt lighter and aligned within myself since the session. Since covid times I had been struggling to find the calmness that I had felt before, I am able to feel that again since then. Definitely worth booking in the time and doing the session with him.Posted on Google Julie-Anne RatcliffeTrustindex verifies that the original source of the review is Google. Ashok's knowledge of yoga, meditation and coaching combined into a beautiful exploration of my deeper why. I arrived burnt out/exhausted and left reconnected to my inner balance, joy and peace, acknowledging some resistance along the way. Greater insights unfolded in the days following. Love this work. Thank you Ashok.Posted on Google Shelley KirkTrustindex verifies that the original source of the review is Google. Thank you Ashok. I loved the deep somatic breathing work and I can say that it helped physically as well as emotionally. I am starting to practice this more regularly with the aim of quietening my busy brain, and obtaining more clarity from the heart. Your time was much appreciated.Posted on Google Jay Singh AhluwaliaTrustindex verifies that the original source of the review is Google. Going in, I was a little unsure of what it would be like, or whether I'd be able to open up at all. As a coach myself, I've taken clients through sessions, values elicitations, parts work and more — but it's been genuinely tough to find someone who could work with me, take me through parts and somatic work, and truly get to my "Why." I felt stuck, skeptical, and out of options. From the start, the session was well planned. Ashok built rapport and was never overwhelming, yet he brought just the right amount of challenge to my thoughts and mental blocks. Where issues from the past were clouding my path forward, he offered a gentle pointer; where things got a bit much, he gently walked me back and left them to be picked up another time. I didn't think I could get so much out of a single session. His gentle presence, deep understanding of coaching methodologies, and years studying the science of Ayurveda created an environment where I could truly find myself and seek the answer to my personal Why. My body has eased into a place where I can find hope, peace and a way forward. If you want to understand why certain things keep happening in your life, you have to start with a somatic release that frees your body from any pain or ideas that are keeping you stuck, and then get your brain to understand the paths in front of you — and Ashok helped that process in just the first session. If you're feeling even a little stuck in work, relationships, or life in general, have a session with Ashok.Posted on Google Dana KovacicTrustindex verifies that the original source of the review is Google. It's very clear that Ashok cares deeply for his clients. Recommend to anyone who is wanting more presence and awareness.Posted on Google Elena ChovancakTrustindex verifies that the original source of the review is Google. Very grateful for a very profound and mindful experience. Ashok provided a safe space asking insightful questions and guiding me through a mindful self-inquiry sessionPosted on Google Silvia LaingTrustindex verifies that the original source of the review is Google. The 90min session with Ashok from Reclaim Self - AIAYS Holistic Wellness was all I had hoped for. Deep relaxation through Breathwork and intuitive questioning to get me to a greater understanding of self. I have had a personal breakthrough and left with more clarity on the way forward. With gratitude, SilviaPosted on Google Lem RTrustindex verifies that the original source of the review is Google. Recently had a session with Ashok. Working with him has been a genuinely enlightening experience. What stood out most to me his their ability to create a safe, supportive environment while also helping me uncover deeper insights about myself that I had never fully recognised before. Vulnerability is indeed strength. Through the latest session, I gained a much stronger sense of self-awareness — not just around my behaviours and thought patterns, but also the underlying beliefs and emotional blocks influencing my filters, thoughts, decisions, actions and relationships. The process helped me reflect more honestly, communicate more clearly, and approach challenges with greater confidence and clarity. Ashok is very thoughtful, practical, and deeply insightful. I walked away with a better understanding of myself, my strengths, and the areas I needed to grow in. I would highly recommend Ashok to anyone looking to develop greater self-awareness, gain meaningful personal insights and create positive, lasting change in their life.Posted on Google Bill MurchTrustindex verifies that the original source of the review is Google. I've only just started working with Ashok, but I have a good feeling about the relationship. I like that he brings knowledge and understanding of both Western and Eastern mindsets to our discussion. I'm looking forward to working with him.Posted on Google Kallie WelshTrustindex verifies that the original source of the review is Google. Ashok has been incredibly intuitive and calming with our coaching sessions. He has picked up on parts/areas that I had not divulged previously, has helped me to unpack them to find further understanding and direction. He is friendly, calm and welcoming and genuinely cares about his clients. Highly recommend.
Journey Feedbacks
Thoughts, Tools & Reflections For The Journey.
Whether you’re seeking clarity, navigating change, or simply looking for a moment to pause, these resources are designed to help you reconnect with yourself—one insight at a time.
Short Tests to Help you Understand yourself better.
Others have helped me find my way. It would be an honour to walk alongside you as you find yours.
From feeling stuck, scattered and exhausted to clear, grounded and confidently moving forward.